Your Personal Postpartum Nutrtion specialist

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Bringing Peace to Your Fourth Trimester

New mom stress? I've got your back.

Hello,

I'm Stephenie Ignacio

I get it—being a new mom comes with a whole world of feelings, from joy to stress. You don't have to navigate this journey alone. I'm here to offer you balance, comfort, and the support you deserve.

My Journey to Becoming a Doula:

I'I'm Stephenie, Certified Postpartum Nutrition Specialist, and Postpartum Doula

Nurturing and caring for women through their childbearing years has been a driving passion in my life.

I have been supporting and working with pregnant and postpartum women for over a decade. My own pregnancies, births and postpartum periods led me to walk alongside women through this wonderful time of life

With my third child, I experienced inflammation, exhaustion, depression, anxiety and rage. Most of these lasted years after what is usually considered the postpartum period. It was a difficult, lonely, hopeless road.

These experiences evoked a deep passion within me to provide postpartum care. To learn as much as I can, how to prevent these issues, and how we can deal with them when we experience them. It is an honor to show you how blissful and healing the postpartum can be. I look forward to walking with you hand in hand through this sacred recovery time

Experience and Credentials:

"I bring over 10 years of heartfelt service to my role as your postpartum doula. I am certified in Postpartum Nutrition and have attended numerous births and postpartum periods. My experience has taught me how to effectively support new moms so they can truly enjoy this special chapter. I've trained with ICTC

Currently training with "Mothering the Mother"

I am a certified Postpartum Nutrition Specialist and coach with Maranda Bower and The Postpartum University.”

What Sets Me Apart:

"What sets me apart is my commitment to you. You're not just another client; you're a mom who deserves to feel confident, heard, and cared for. I tailor my support to your unique needs, whether it's helping you with nourishing meals, emotional well-being, or adjusting to a new family dynamic."

What I Believe:

“I take a holistic approach that includes nurturing you, the mother. Motherhood is not a solo act—it takes a supportive community, and I aim to be a valuable part of yours."

My Approach:

Personalized Support:

"Your story is unique, and so are your needs. Whether you're a first-time mom or adding another bundle of joy to your family, I adapt my support to fit your situation."

Knowledgeable Care:

"I don't just go by the book; I stay updated on the latest evidence-based practices in postpartum care and postpartum nutrition. I bring you tried and true methods that work."

Flexibility:

"Life doesn't operate on a 9 to 5 schedule, especially with a new baby. That’s why I offer daytime, nighttime, and even virtual support to fit your routine."

My Promise

"I promise to be there for you, in the ways that you need, during this transformative time. My mission is to fill your postpartum period with growth, healing nourishing meals, and lots of love. Let’s make this journey beautiful, together."

Services

Virtual Postpartum Doula Services $475

Becoming a mom is a big deal. You're not just caring for a new life; you're also transforming. From helping you master breastfeeding to being a listening ear when emotions run high, I'll be by your side. We'll navigate the ups and downs of new motherhood together.

What You Get:

• 5 weeks of support
  
• 24/7 access via Email, messaging, or texting.
  
• Breastfeeding support, and basic infant care information
  
• 3 Phone calls or virtual meeting to go over questions or concerns, as well as discussing your birth, physical and emotional healing (additional phone calls/virtual meetings can be discussed if needed)
  

Nourished Mother Postpart meal delivery

Congratulations on your new bundle of joy! As a new mom, you deserve all the support you can get during this precious time. Our postpartum meal delivery service offers nutritious, delicious meals delivered right to your doorstep, taking the stress out of meal planning and cooking. With our specially crafted menus designed to nourish and replenish your body, you can focus on bonding with your little one while we take care of your nourishment needs. Let us help you navigate the postpartum journey with convenience, care, and culinary delight.

What You Get:

• Multiple packages at different price points for every budget
  
• homemade nourishing meals for deep healing postpartum recovery delivered right to your door.
  

Deep Postpartum

Healing Nutrition Plan $1375

This package is design for moms who are looking for deep healing postpartum nourishment. It is essential for new moms to replenish their bodies, restore energy levels, and support overall well-being during this transformative period. Our tailored approach provides the nutrients and support needed to aid recovery, promote emotional balance, and foster optimal health for both mom and baby.

What You Get:

• 6 weeks of easy to prepare nutrient dense weekly meal plans, Packed with information about your needs in the postpartum
  
• Grocery lists
  
• Snacks and more
  
• Weekly phone calls/virtual meetings
  
• Texting support
  
• Goal setting
  
• 2 to 3 weeks post the 6 week plan to help transition your diet
  

Why Choose Me

Personalized Care:

More Than Just a Service:

"Having a new baby is an intimate and unique experience. I get that. That's why I'm available for you through call or text, making sure you're never alone on this journey."

Tailored to You:

"Every family is different. I take the time to understand your needs, your concerns, and your goals. This isn't a one-size-fits-all service; it's custom care designed just for you."

Expert Guidance:

Proven Methods:

"Motherhood comes with a lot of questions. Benefit from my years of training and hands-on experience to get answers that are both expert-approved and tailored to real life."

Ongoing Support:

"Life with a new baby changes fast. As your needs evolve, I'm here to adapt and offer guidance every step of the way."

Affordable Rates:

Value-Driven:

"Budgets are real, especially with a new baby. I offer packages that deliver high-quality care without draining your wallet."

Transparent Pricing:

"No hidden costs or surprise bills. You'll know upfront what you're investing in, so you can plan accordingly."

Stephenie made me feel like a supermom! Not only did she prepare delicious, healthy, homemade meals. She also is an encyclopedia of postpartum knowledge.

Jane

Stephenie was a lifesaver during the most challenging times. Preparing fresh healing meals for me to providing emotional support, I couldn't have done it without her.

Amelia

Transforming Chaos into Calm

With Stephenie's guidance, what felt like an overwhelming chaos turned into a manageable routine. They provided the most decadent nourishing foods for my postpartum journey so I could focus on healing and bonding with my new baby.

Ella

A Balanced Approach

I loved how Stephenie is all about nurturing and nourishing me as a new mom. Their approach is balanced and holistic.

Ashley

Frequently Asked Questions

How Soon Should I Book Your Services?

The sooner, the better to ensure I’m available for your specific dates. However, life is unpredictable—especially with a new baby. I try to accommodate last-minute requests when possible.

What Are Your Fees?

Finances shouldn't be a stressor during this special time. That's why I offer different packages to suit various needs. From hourly rates to full-day packages, there’s something to fit every budget. Detailed pricing can be discussed during our initial free consultation.

Are these meals made for families.

No unfortunately these meals are designed specifically for a recovering postpartum mother to nourish and heal her body.

Do You Offer Virtual Services?

Yes, for those who prefer or require it, virtual consultations and guidance are available. This can be a flexible and convenient option for many families.

Got more questions or ready to get started?

Schedule Your Free 30-min Consultation Today

Email me to schedule

Questions?

I'm Just a Click or Call Away.

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